Coaching & Guidance for Real-Life Change
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Combine focused coaching with spiritual support to move forward with clarity, confidence, and alignment—mind, body, and spirit.
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New here? Book a 45-minute introductory session and get personalized recommendations. Join future workshops. Learn more about my Style & Image Consulting Services and Motivational Speaking Mater Class.
Book Intro · Free Q&A Call
Approach – The Three Pillars
Presence — Begin every session with grounding.
Personalization — Sessions designed for your unique needs.
Progress — Clear after-care and next steps.
Life Coaching Sessions for Clarity, Confidence, and Personal Growth
Gain Clarity, Confidence, and Momentum
Are you feeling stuck, overwhelmed, or unsure of your next step? My life coaching sessions are designed to help you gain clarity, build confidence, and create momentum toward the life you want. Whether you’re seeking personal growth, career direction, or improved well-being, coaching provides the structure and support you need to move forward.
Who Benefits from Life Coaching?
Life coaching is for anyone ready to grow and create lasting change. These sessions are especially powerful for:
Professionals wanting to improve focus, confidence, and leadership. Individuals seeking personal development and life balance. People navigating transitions or new life directions. Anyone committed to building resilience, motivation, and purpose.
What You’ll Gain in Each Session
Through guided conversations and actionable strategies, you’ll experience:
Clarity Coaching — uncover your true goals and priorities. Confidence Coaching — strengthen self-belief and decision-making.
Momentum Coaching — create actionable steps that drive results.
Personal Development Tools — strategies you can apply to everyday challenges.
Flexible Coaching Session Options
Choose the session length that best matches your needs:
45 Minutes Focused coaching to address immediate challenges and provide clear next steps.
60 Minutes A balanced session with time to explore, reflect, and design an action plan.
90 Minutes A deep-dive coaching experience for breakthroughs, long-term strategies, and ongoing clarity
Why Work With a Life Coach?
Working with a certified life coach provides accountability, structure, and encouragement. These sessions are tailored to your unique journey, so you leave with not only inspiration but also practical tools to create real results in your life.
Start Your Personal Development Journey Today
Your future self is waiting. Take the first step toward clarity, confidence, and momentum.
[Book Your Life Coaching Session Today→]
What I Offer
Choose the path that fits your goals—each session begins with a grounding check-in, so your needs lead the way.
Gain clarity and momentum for challenges in work, relationships, habits, or self-expression.
Gentle, grounded practices—ritual, reflection, meaning—with zero dogma and full respect for your path.
Developing your voice and personal vision to enhance professional and/or personal image—Fashion and Wardrobe to Leadership Training
Therapeutic Coaching: (Coming Soon) Relationship Coaching: For couples and partnerships ready to deepen connection and communicate with care.
Cognitive Behavioral Coaching (CBC)(Coming Soon) : Roots you in evidence-based work using thought-and-feeling reframing tools.
Executive Coaching (Coming Soon) :
Purposeful leadership development, clarity on vision, boundaries, and direction.
Why It Works
Tailored & Practical — Every session reflects your current priorities and goals.
Evidence-Inspired — CBC draws from proven methods to shift unhelpful thinking and behavior.
Holistic Support — Coaching, intuition, and spiritual insight blend to meet the whole you.
Gain clarity, confidence, and momentum.
45, 60, or 90 minutes · In-studio or Zoom or Remote
Practical tools + compassionate support
Booking & Next Steps
Step 1: Click “Book a Session” to schedule via Calendly.
Step 2: Complete the New Client Survey—this helps me meet you where you’re at.
Step 3: Choose to start with a Free 10-min Q&A to clarify your needs before committing.
Pricing & Packages
Individual Sessions
In-Studio: 45M $50 / 60M $75 / 90M $100
48 Hour Advance Booking for Travel
Mobile: (Bay Area): 45M $150 / 60M $200 / 90M $250 minutes
Packages
Clarity 3-Pack (Coaching): Three 60-min sessions · Save 10%
Restore 3-Pack (Massage): Three 60-min sessions · Save 10%
Reset 6-Pack (Mix & Match): Any 6 sessions · Save 12%
Discounts
10% for repeat clients, birthdays, students, and seniors (55+)
Client Reviews
“Shaun has a gift for making you feel heard, safe, and empowered.”
“The massage helped me release so much tension I didn’t even know I was holding.”
FAQ
Is this therapy? This is coaching—not therapy. Sessions focus on present goals, practical strategies, and guidance—not trauma processing or diagnosis. Do you work with couples or executives now? These services are launching soon. Stay on the list or start with Life Coaching to begin building toward those outcomes.
About Your Coach
Shaun brings a unique blend of life-coaching skills, spiritual awareness, and leadership experience. Whether you’re seeking clarity at a career crossroads, grounded rituals for meaning, or soon—relationship or executive support—Shaun blends practical, intuitive, and transformational insight.
To schedule your appointment, please use the “Book Now” link. Join our e-mail list for news and updates.
- Motivational Speaking
- A motivational speaker, also known as an inspirational speaker, delivers speeches with the intention of motivating or inspiring an audience. They often encourage their audience to look at things from a different and perspective, and motivate them to take positive action in their lives.
- My speakers’ fees generally are in three categories:
1. Keynote (Up to 90 minutes.) $500–$2,500 for a talk.
2. 1/2 day. (I do a ton of “seminar” type events. Starting $2,500.
3. Full Day. (For full day seminars and also Emcee / Master of Ceremonies jobs.) Starting $4,500 for a talk
- Style and Image Consulting
- Booking at one or days for a coaching plan, a training course, or a monthly consulting retainer.
- Fashion and Wardrobe Consultation
- Corporate Executive and Image Consultation
- Leadership Training Consultants
- Also known as stylists or image consultants help clients to develop and enhance their professional and/or personal image. Their duties include helping clients decide which styles are most flattering and suitable for them.
- Booking at one or days for a coaching plan, a training course, or a monthly consulting retainer.
- Life Coaching
- A life coach is someone who counsels and encourages clients through personal or career challenges. A life coach helps guide clients to reach their ultimate goals. A life coach can help individuals in different areas of their life.
- Life coaches identify and describe current problematic behaviors so the client can work to modify them. Therapists analyze their client’s past as a tool for understanding present behaviors. In other words, therapists focus on “why” certain behavioral patterns occur, and coaches work on “how” to work toward a goal.
Future Services
- Relationship Coaching
- A relationship coach is someone who supports individuals and couples in learning vital skills for relating, especially in marriages and romantic partnerships. Relationship coaches teach you to develop conflict resolution skills and offer tools to deepen intimacy and pleasure. A relationship coach at work with a couple.
- Good coaches build trust with their clients. They respect them as people, maintain confidentiality, and communicate clearly. This creates a safe space for growth and change. Empathy: The best coaches are interested in their coaches and care about their feelings.
- Relationship coaching is best utilized by two people who are on relatively solid ground in terms of their mental and emotional health. Therapy, on the other hand, is better equipped to help when one or both members of the couple are struggling with deeper issues.
- Cognitive Behavioral Coaching
- Cognitive Behavioral Coaching (CBC) is a powerful coaching model that draws on evidence-based psychological models. The strategies, activities, techniques, and exercises used are effective in helping individuals identify and challenge self-defeating thoughts, feelings, and behaviors.
- Identify troubling situations or conditions in your life.
- Become aware of your thoughts, emotions, and beliefs about these problems.
- Identify negative or inaccurate thinking.
- Reshape negative or inaccurate thinking.
- Cognitive Behavioral Coaching (CBC) is a powerful coaching model that draws on evidence-based psychological models. The strategies, activities, techniques, and exercises used are effective in helping individuals identify and challenge self-defeating thoughts, feelings, and behaviors.
- Executive Coaching
- Executive leadership coaching is one of the most common and widely understood types of coaching in the workplace.
Zoom Calls Available for Consultation
For more details and to schedule, leave me a message.
St.Sovereign LLC 