Coaching | About Me | Workshops | Community | Resources| Membership | SHOP! An intense feeling of deep affection. *Love* Workshop: “Unconditional Self-Love” Benefit from self-acceptance exercises, building healthy relationships, and exploring intersectional identity. Benefits of growth: Increased self-worth, improved mental health, stronger relationships. Love, in its truest form, is a dynamic force that extends beyond simple emotion. It is a compassionate and selfless commitment to…

Coaching | About Me | Workshops | Community | Resources| Membership | SHOP! Learn more and register: Registrations A feeling of expectation and desire for a certain thing to happen. *Hope* Workshop: “Empowering Resilience” Focus on coping strategies, goal-setting, and community building to foster hope and positivity. Benefits of growth: Enhanced optimism, improved stress management, increased motivation. Hope is the belief in a better future, coupled with…

Coaching | About Me | Workshops | Community | Resources| Membership | SHOP! Learn more and register: Registrations The action or process of forgiving or being forgiven. *Forgiveness* Workshop: “Letting Go: Forgiveness and Self-Care” Explore the process of forgiveness, self-compassion, and releasing negative emotions. Benefits of growth: Reduced anxiety and depression, improved emotional well-being, increased self-love. Forgiveness is not the erasure of a memory or the condoning…